Post by jovovich143 on Nov 11, 2011 8:19:26 GMT -5
Protein is important to bodybuilders. It helps build muscle, increase metabolism, and protect from muscle loss when restricting calories to lose body fat. Bodybuilding protein supplements can help the athlete ensure he is getting the protein he needs. They can also be more convenient for bodybuilders who work out at a gym or who are busy with family and work obligations. Some popular types of bodybuilding proteins are milk, casein, whey, egg albumin, and soy.