Post by jovovich143 on Nov 11, 2011 7:26:09 GMT -5
Whey protein is the highest quality and most nutritious protein available. Comprised of approximately 80% casein and 20% whey proteins, it is sometimes called the “fast protein” because of its quick metabolic absorption and speed of nourishment delivery to muscles. Whey protein powder is highly soluble and efficiently absorbed by the body.